Previous Posts

The Beauty of Self Acceptance and Self love..

Wow!! I look at this photo and think Is this me being still?...I was always a hundred miles an hour not being able to keep still!! But throughout my Yoga journey with meditation I can now be still and really learn so much about myself. In this crazy ...
Keep Reading


Hell hello and welcome!!! I would like to take this opportunity to thank you for joining me on this wonderful journey I am on. My name is Kristi Menso and I am 39 years old turning 40 in November (yikes lol ). My Yoga Journey began a year ago and my ...
Keep Reading