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Previous Posts

Why I started The Blog And Began Writing.

Growing up I always had a passion for writing and was in my element when I was speaking in front of people, it brought a confidence out I'm me it's hard to describe. And this will help when I do some meditation videos for you guys !!!. When I first ...
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The Beauty of Self Acceptance and Self love..

Wow!! I look at this photo and think Is this me being still?...I was always a hundred miles an hour not being able to keep still!! But throughout my Yoga journey with meditation I can now be still and really learn so much about myself. In this crazy ...
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WELCOME TO MY BLOG!!

Hell hello and welcome!!! I would like to take this opportunity to thank you for joining me on this wonderful journey I am on. My name is Kristi Menso and I am 39 years old turning 40 in November (yikes lol ). My Yoga Journey began a year ago and my ...
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