Self love is sanity not vanity. My personal philosophy on self love, is that I can not show up in this world fully present for others if I myself don’t recognize my own needs and wants and feel whole.
But we have to remember that self love goes beyond the surface that you see. It involves taking care of our souls and our minds. So perhaps a more gentle way to be with ourselves and fully present in the moment. My free E book will give you the tools to cope with stress and live a self love lifestyle. Click the link for your free copy https://view.flodesk.com/emails/5eaec05f82272f0026fdf3a2
Where did it start for me? Self love is sanity not vanity.
You see for me my journey started when I began practicing yoga and meditation. But you see I was missing the key message of self love. That is checking in with myself mentally and emotionally. So I started to go deeper with journaling and showing up every day with gratitude.
And I came to realize that these were crucial in giving me a firm foundation to start living a self love lifestyle. But… there is something else I want you to know about self love. And this can be overlooked and sometimes not understood. The internal shifts and real work came when I began to deeply know myself and any limiting beliefs that were present or hidden in my life. Here are 3 steps to choosing a self love lifestyle http://www.kristimaree.com/3-steps-to-choosing-a-self-love-lifestyle/
The Importance Of Getting To Know Yourself.
Self love is sanity not vanity. So not only did I find any underlying limiting beliefs. But I also came to recognize my core beliefs, values and my own self worth.
Remember that self love will come when we also let go of perfection, allowing ourselves to be imperfect and make mistakes for continuing learning and evolving. And deeper self love comes when I make the conscious decision to interrupt any negative thought patterns of self talk or shaming . Then also not staying in the emotions of living in the past and hanging on to things that have happened in the past.
This short video inspired me so much to want to get to know myself better. And I hope it does the same for you too.
When I am my own best friend, that is when I find deep self love. Embodying self compassion and self acceptance for the unique women that I am. You are unique my friend, you are beautiful. Let’s celebrate us. Are you looking to learn how to get to know yourself better, gain confidence and have self acceptance of the beautiful person you are? Then let’s work together! Click the link to join my waitlist and put you first. https://view.flodesk.com/emails/5f64abf9a7faea3c063af68f
Can you relate to this?